Many professional experts have substantiated the anti-inflammatory power of Omega-3 fatty acids that is accounted for its heart protective benefits. Researches showed that it helps to bring down the bad cholesterol level, improve elasticity of the blood vessel and reduce blood pressure. Apart from the heart benefits, it is also proven to improve brain and cognitive function as well as alleviate joint inflammation. For any adults, the recommended dosage of Omega-3 fatty acids is around 500mg to 1g of Omega-3 fatty acids every day. However, if you have a risk for heart diseases, such as high blood cholesterol or high blood pressure, you are suggested by most heart health professionals to take up to 3g of Omega-3 fatty acids a day. By taking 2 – 3 softgels of Kordel’s Fish Oil 1500mg + Vitamin D3, you can fulfill the body’s Omega-3 need to protect your heart.