p Contains Easy-to-Digest Vegetable Protein Spirulina contains 65-70% easily digested protein, with virtually no saturated fats or cholesterol. It supplies all of the essential amino acids plus 10 of the 12 non-essential amino acids. Helps in Weight Control Spirulina is especially rich in phenylalanine, an amino acid that suppresses the appetite centres in the brain, while energizing it. It has been used in weight control programmes. The pigments in spirulina combine with its amino acids to produce enzymes that help regulate digestion and maintain a proper balance of metabolism. This effect enables efficient weight loss. Being low in fats, sugars and calories, spirulina is recommended for individuals on weight-loss diets. Is A Rich Source of Minerals Because it grows in mineral-rich brackish water, spirulina is a good source of many important minerals including iron, potassium, calcium, zinc, magnesium, selenium and phosphorus. It provides these minerals in a naturally chelated form bound with amino acids, which is easy to digest and assimilate. /p